Upcoming events.
Autumn Equinox Tea Ceremony
Honor the transition from Summer to Fall with a Fall Equinox Cha Dao ceremony hosted by Linh.
We’ll explore the essence of this season through an array of practices including:
Forest bathing. Unplug from technology and embody the Japanese practice of shinrin-yoku. Relieve stress and anxiety through the practice of soaking up the healing energy of nature.
Gentle movement. We will move through a series of several postures to prepare our bodies for sitting in meditation for tea.
Fall Equinox intention setting and ritual. We will evaluate our intentions from Spring to Summer, releasing what no longer serves us as we move into the element of metal and Autumn.
Cha dao tea ceremony. Steep in the magic and ritual of medicinal tea, as we sit in community and practice mindfulness. Tea is chosen to match energy of the season.
Community sharing & journaling. We’ll close with time for journaling and reflection and community sharing.
What do I need to bring?
Bolster/pillow/blanket/props for comfortable sitting during tea ceremony
Clothing for being comfortable outside, including hat/layers for sun exposure/cold weather
Journal & pen
Optional: Towel/blanket to lay on in nature during journaling/meditative portion
Earlybird price: $65 until September 1
Regular price: $75
Limited to 12 participants for intimate ceremony. Reserve your spot today!
Yoga in the Park
Come join us for a relaxing and rejuvenating yoga session at Myrtle Reservoir Park! Connect with nature as you flow through various poses and breathe in the fresh air. This in-person event is the perfect way to unwind and de-stress after a long week. All levels are welcome, so whether you're a beginner or a seasoned yogi, you'll feel right at home.
Your class will be co-taught by Linh & Natalie, two West Seattle teachers. Don't forget to bring your mat and water bottle. Come 10 minutes early to get checked in, and meet us by the water towers. See you there!
Yoga in the Park
Come join us for a relaxing and rejuvenating yoga session at Myrtle Reservoir Park! Connect with nature as you flow through various poses and breathe in the fresh air. This in-person event is the perfect way to unwind and de-stress after a long week. All levels are welcome, so whether you're a beginner or a seasoned yogi, you'll feel right at home.
Your class will be co-taught by Linh & Natalie, two West Seattle teachers. Don't forget to bring your mat and water bottle. Come 10 minutes early to get checked in, and meet us by the water towers. See you there!
Yoga in the Park
Come join us for a relaxing and rejuvenating yoga session at Myrtle Reservoir Park! Connect with nature as you flow through various poses and breathe in the fresh air. This in-person event is the perfect way to unwind and de-stress after a long week. All levels are welcome, so whether you're a beginner or a seasoned yogi, you'll feel right at home.
Your class will be co-taught by Linh & Natalie, two West Seattle teachers. Don't forget to bring your mat and water bottle. Come 10 minutes early to get checked in, and meet us by the water towers. See you there!
Yoga in the Park
Come join us for a relaxing and rejuvenating yoga session at Myrtle Reservoir Park! Connect with nature as you flow through various poses and breathe in the fresh air. This in-person event is the perfect way to unwind and de-stress after a long week. All levels are welcome, so whether you're a beginner or a seasoned yogi, you'll feel right at home.
Your class will be co-taught by Linh & Natalie, two West Seattle teachers. Don't forget to bring your mat and water bottle. Come 10 minutes early to get checked in, and meet us by the water towers. See you there!
Yoga in the Park
Come join us for a relaxing and rejuvenating yoga session at Myrtle Reservoir Park! Connect with nature as you flow through various poses and breathe in the fresh air. This in-person event is the perfect way to unwind and de-stress after a long week. All levels are welcome, so whether you're a beginner or a seasoned yogi, you'll feel right at home.
Your class will be co-taught by Linh & Natalie, two West Seattle teachers. Don't forget to bring your mat and water bottle. Come 10 minutes early to get checked in, and meet us by the water towers. See you there!
Yoga in the Park
Come join us for a relaxing and rejuvenating yoga session at Myrtle Reservoir Park! Connect with nature as you flow through various poses and breathe in the fresh air. This in-person event is the perfect way to unwind and de-stress after a long week. All levels are welcome, so whether you're a beginner or a seasoned yogi, you'll feel right at home.
Your class will be co-taught by Linh & Natalie, two West Seattle teachers. Don't forget to bring your mat and water bottle. Come 10 minutes early to get checked in, and meet us by the water towers. See you there!
Summer Solstice Ritual Workshop
Experience the magic of solstice and steep in the energy of Summer and the element of Fire with this workshop hosted by Linh.
We’ll explore the essence of this season through an array of practices including:
Gentle yoga flow. Ease into the awakening energy of summer with slow gentle poses to build fire and prepare our bodies for seated meditation.
Mindful breathwork. We will connect with our bellies and breath, building heat for the Summer season and tuning into our bodies.
Citrine meditation. Each participant will receive a tumbled citrine crystal, known for its properties of enhancing creativity and manifestation, which we will infuse with our intentions during a guided meditation.
Summer solstice intention setting and fire burning ritual. Set your intentions for the next season of your life, as we embrace fire in ceremony to allow our manifestations to realize.
Cha dao tea ceremony. Steep in the magic and ritual of medicinal tea, as we sit in community and practice mindfulness. Tea is chosen to match energy of the season.
Community sharing & journaling. We’ll close with time for journaling and reflection and community sharing.
What do I need to bring?
Yoga mat or towel (that will be outside on grass)
Bolster/pillow/blanket/props for comfortable sitting during tea ceremony
Clothing for being comfortable outside, including hat/layers for sun exposure/cloudy weather that you can move in
Journal & pen
Limited to 12 participants for intimate ceremony. Reserve your spot today!
Yoga in the Park
Come join us for a relaxing and rejuvenating yoga session at Myrtle Reservoir Park! Connect with nature as you flow through various poses and breathe in the fresh air. This in-person event is the perfect way to unwind and de-stress after a long week. All levels are welcome, so whether you're a beginner or a seasoned yogi, you'll feel right at home.
Your class will be co-taught by Linh & Natalie, two West Seattle teachers. Don't forget to bring your mat and water bottle. Come 5-10 minutes early to get checked in, and meet us by the water towers. See you there!