Experience the magic of solstice and steep in the energy of Summer and the element of Fire with this workshop hosted by Linh.
We’ll explore the essence of this season through an array of practices including:
Gentle yoga flow. Ease into the awakening energy of summer with slow gentle poses to build fire and prepare our bodies for seated meditation.
Mindful breathwork. We will connect with our bellies and breath, building heat for the Summer season and tuning into our bodies.
Citrine meditation. Each participant will receive a tumbled citrine crystal, known for its properties of enhancing creativity and manifestation, which we will infuse with our intentions during a guided meditation.
Summer solstice intention setting and fire burning ritual. Set your intentions for the next season of your life, as we embrace fire in ceremony to allow our manifestations to realize.
Cha dao tea ceremony. Steep in the magic and ritual of medicinal tea, as we sit in community and practice mindfulness. Tea is chosen to match energy of the season.
Community sharing & journaling. We’ll close with time for journaling and reflection and community sharing.
What do I need to bring?
Yoga mat or towel (that will be outside on grass)
Bolster/pillow/blanket/props for comfortable sitting during tea ceremony
Clothing for being comfortable outside, including hat/layers for sun exposure/cloudy weather that you can move in
Journal & pen
Limited to 12 participants for intimate ceremony. Reserve your spot today!